Ingredients:
1 lb. ground chicken
2 eggs, lightly beaten
¼ c. roasted garlic light cream cheese
¼ c. grated Parmesan cheese
1 T. dry bread crumbs
1 t. crushed red pepper flakes
1 T. Italian seasoning
1 T. garlic powder
1½ T. vegetable oil
1 t. salt
1 t. ground black pepper
Directions:
- Preheat an oven to 450° F (230° C).
- Line a rimmed baking sheet with aluminum foil, and spray with cooking spray.
- Combine the chicken, eggs, cream cheese, Parmesan cheese, bread crumbs, red pepper flakes, Italian seasoning, garlic powder, vegetable oil, salt, and pepper in a large bowl; mix well.
- Form mixture into 20 meatballs; place on prepared pan.
- Bake in center of preheated oven until juices run clear, 17 to 18 minutes. An instant-read thermometer inserted into the center should read at least 165° F (74° C).
Note: This recipe also makes for great chicken patties. Makes 5 or 6 patties depending on what size you make them. Put on a bun with lettuce, mayo, and tomato.
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