Friday, July 14, 2023

Mustard-Glazed Baked Chicken Thighs


12 boneless, skinless chicken thighs
2 T. coconut oil, melted
2 T. Dijon mustard
3/4 t. poultry seasoning
1/2 t. salt
freshly ground black pepper, to taste


  1. Preheat the oven to 425 degrees F.
  2. In a small mixing bowl, whisk together the coconut oil, Dijon mustard, poultry seasoning, and salt.
  3. Arrange the chicken thighs in a 9"x13” baking dish. 
  4. Brush the mustard glaze mixture evenly over the top of each thigh. 
  5. Add freshly ground black pepper to taste.
  6. Bake uncovered for 30 minutes or until a meat thermometer reads 165 degrees when inserted into the center of one of the chicken thighs.