Thursday, April 25, 2013

Italian Pork and Vegetable Saute

 
Ingredients:
1 lb. boneless pork sirloin chops, cut into 1-inch cubes
2 T. olive oil, divided
1-2 large diced bell peppers, cored and cut into ½-inch pieces
10 oz. cremini mushrooms, sliced
3 scallions, white and green parts, thinly sliced
Coarse salt
Fresh ground black pepper
1 T. all-purpose flour
½ c. dry white wine, such as Pinot Grigio, or non-alcoholic varietal grape juice
Directions:
  1. Heat 1 tablespoon oil in large ovenproof skillet over medium-high heat.
  2. Add red pepper and cook, stirring often, until it begins to soften, about 1 minute.
  3. Add mushrooms and cook, stirring often, until juices evaporate, about 5 minutes.
  4. Stir in scallions and cook until wilted, about 1 minute.
  5. Transfer to plate.
  6. Season pork with ½ teaspoon salt and ¼ teaspoon pepper.
  7. Add remaining 1 tablespoon oil to skillet and heat.
  8. Add pork and cook, turning occasionally, until browned and meat is slightly pink when pierced to the center with tip of sharp knife, about 5 minutes.
  9. Sprinkle with flour and stir with wooden spoon to coat pork.
  10. Add wine and ½ cup water and bring to a boil, scraping up browned bits in pan with wooden spoon.
  11. Return vegetables to pan and cook until sauce is thickened, about 1 minute.
  12. Season with salt and pepper.
  13. Serve hot. 

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