Sunday, September 21, 2025

Mediterranean Chicken Burgers With Greek Yogurt Sauce And Tomato-Cucumber Relish

 

Ingredients:

For the Greek Yogurt Sauce:
1 C. Greek yogurt
2 t. lemon zest, grated
2 T. fresh lemon juice
2 garlic cloves, minced
1 T. olive oil
½ t. salt

For the Burgers:
1 lb. ground chicken
1 medium zucchini, coarsely chopped
1 ear fresh corn, kernels cut from cob
½ medium red bell pepper, finely diced
3 green onions, thinly sliced
1 large egg, lightly beaten
½ C. panko bread crumbs
2 T. cilantro, chopped
3 garlic cloves, minced
1 t. ground cumin
1 t. ground coriander
1 t. salt
½ t. freshly ground black pepper
3–4 tablespoons olive oil, for searing

For the Tomato-Cucumber Relish:
1 pint cherry or grape tomatoes, quartered
⅓ medium seedless English cucumber, finely diced
2 green onions, finely sliced
¼ C. fresh cilantro, finely chopped
1 clove garlic, minced
Zest of 1 lemon
2 T. fresh lemon juice
Pinch of salt

Directions:
Greek Yogurt Sauce
  1. In a small bowl, mix all sauce ingredients. 
  2. Place in the fridge to chill.
Burgers:
  1. Preheat oven to 425°F (220°C). 
  2. In a large bowl, combine all burger ingredients except oil. 
  3. Mix well and form into patties.
  4. Heat olive oil in a large frying pan over medium heat. 
  5. Sear burgers for about 2 minutes per side, until golden brown. 
  6. Transfer to a baking sheet and bake for 7-10 minutes, or until cooked through.
Tomato-Cucumber Relish
  1. In a medium bowl, combine all relish ingredients. 
  2. Stir gently to mix.
Serve burgers on homemade flour tortillas with a dollop of Greek yogurt sauce and a side of tomato-cucumber relish.

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