Tuesday, January 14, 2014

Pork Cutlets

Ingredients:

  • 1/4 cup Parmesan cheese (shredded into fine powder)
  • 1/4 cup coconut flour plus a few tablespoons for dredging
  • 2 eggs
  • 4 small, boneless porkchops 
  • salt, pepper, seasonings 
  • Worcestershire (optional)
  • Cabbage
  • 3 - 4 Tablespoons Coconut oil 


Directions:
  1. Pound pork lightly until thin
  2. Season pork with salt and pepper
  3. Dredge pork in coconut flour
  4. Beat eggs, dip pork into egg mixture
  5. Combine Parmesan and coconut and then dip pork into that mixture as well
  6. Heat oil 
  7. Fry porkchops until dark golden brown and then flip it on the other side (10 min, depending on thickness)
  8. Serve with cabbage

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